Self-Assassment: Are You Too Submissive?


This quiz gives you a quick overview of your current level of social confidence and assertiveness.
Pick the option that best describes you.

Scoring Yourself

  • More than 30 points you’re not doing bad
  • Between 20 to 30, you have room for improvement
  • Below 20 you should make social confidence your priority

It’s based and adapted from Judy Murphy’s work, especially “Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others”.

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