We empower men with the confidence, competence, and strategic thinking to achieve goals and win at life
By combining research with our proprietary real-world power dynamics frameworks.
That’s our offer to actualize our mission:
Our mission is to advance humanity by empowering good men to advance, lead, and win.
And we do it with our unique blend of research synthesis (based on empirical handbooks and meta analyses) and real-world power dynamics.
We believe that empowering good men is necessary because they often fall short of their potential.
‘Less good’ men, naturally more power-aware and Machiavellian, have an advantage in gaining more power, wealth, and attractive partners.
Societyโwe allโbear the costs.
Why Power
Some think power or manipulation is โbad,โ but itโs like martial artsโitโs neutral, and depends on how you use it.
If you donโt learn it, others who do will beat you.
Power unlocks your potential.
We teach you to wield it effectivelyโstaying true to your values and creating win-win outcomes.
Your Transformation With Us

From “good man” to “empowered”:
- Naive & “nice“, falling short of your potential
- Aware, learning the “rules of the games”โstatus, attraction, power
- Competent, start winning
- “Won at life, give back”. Enjoy life, and give back
TPM’s 3 Levels of Power
Much self-help, and especially self-help dealing with dark triads, stops at Level 1. TPM was built to take you to Level 3.
Level 0: Healing for victims. Empathy and validation for ‘licking wounds’,
Level 1: Self Defense. Spotting takers, and preventing future vicitmization. But missing the tools to counter and win.
Level 2: Personal Power. Gaining the status, influence, and resources to win at life and achieve your individual goals.
Level 3: Responsible Power. Using your mastery to build, protect, and lead. At this level, power is no longer about “taking”; it is about the responsibility to contribute, reduce suffering and advance civilization.
Skills We Develop
1. Social Competence
Social skills without power is like a luxury car without engine.
It feels good, but you never get ahead.
We focus on power not as a matter of opinion, but because it’s grounded in the literature of evolutionary psychology and social hierarchy. We teach the ‘grammar’ of social interaction that many other ignore.
Including:
- Respect from others
- Status in social groups
- Attraction from women
- Freedom to live the way you want
Start here
- Power University: the most effective shortcut
2. Self-Empowerment (Confidence & Character)
We address three levels:
- Mental. It starts with the mind, including confidence, self-esteem, and mindsets.
- Behavioral, moving and sub-communicating confidence and power
- Character: becoming an honorable man that others admire
Start Here
- Naive self-help, to move beyond nice-sounding but ineffective self-help
- Foundations of self-development
3. Dating & Relationships
A two-pronged approach:
- Develop the foundation of high-value, high-power, high-quality man
- Dating strategies & techniques to display that value and reach your goal
Start here:
- Seduction University: shortcut to being more attractive and dating better
4. Leadership
Leadership is the natural consequence of self-empowerment.
It’s not something you pursue, but the consequence of who you become.
Start here
- Leadership intro
- ๐ Best leadership books
- Power University for the full path
+ Manipulation, Strategies, & Reading People
There’s only two types of people who discourage others from learning manipulation. Naive people, and manipulators.
Learning manipulation dynamics is foundational for a good and successful life.
It’s foundational for self-development, reading and picking the best people, and handling the negative ones effectively when you can’t avoid them.
Start here

Our belief: empowering yourself is a duty…
… Because the world NEEDS honorable men to advance
The transformation we offer is great for you.
But it’s also something you do for the world.
More selfish men will beat you every time unless you empower yourself.
And if good men lose, we ALL lose their valuable contribution.
That’s why we need you to work on yourself, advance, and win.
Our philosophy is that empowering yourself is not only something you do for yourself. It’s a duty and moral obligation.
See our full values and mindsets.
Why Our Approach Works
The Power Moves introduced power dynamics as the ‘grammar’ of influence and achievement to empower good men.
We combine rigorous scientific research, including full-literature handbook reviews, with real-world proven strategy and we prioritize truth and results.
But we also include an ‘honorable man’ approach to combine raw effectiveness with genuine win-win relationships.
Our three pillar approach is based on experience, science, and critical analysis:

1. Experience
We only teach what we reach.
Experience is testing in the most naturalistic environment of the real world.
It includes Lucio’s experience, second-hand experience, TPM’s community (#4 below), and other high-achieving sources.
2. Science (the full body of literature)
For adding data points at scale, and confirming (or disproving) the experience.
The handbooks we review are authored by leading authorities and researchers and summarize the full empirical literature on our relevant competences. This ensures that our strategies are based on high-probability trends rather than isolated, headline-grabbing studies.
3. Critical Thinking
Critical thinking connects the dots between all available data points.
It turns data and individual outcomes into frameworks that deliver results for everyone.
You can read more in TPM’s 3-pillars approach.
+ Community
The TPM community tested our approach across many countries, cultures, and industries, helping us prove and refine our methods.
Courses
The Power Moves offers the following fast-track learning options:
Power University
Power University transforms men into high-value, socially competent leaders that other men respect and look up to.
Confidence University
Confidence University focuses on self-esteem and confidence
About Lucio Buffalmano

Lucio Buffalmano is a social scientist on a mission.
He focuses on literature synthesis โ moving beyond single studies to identify the recurring patterns across social science research, and codifying the principles that turn good men into effective, high-status men.
These men, in turn, reach their goals, gain respect, and navigate life on their own terms.
Lucioโs mission is to make Power University the ultimate resource: equipping men of integrity with everything they need to succeed without compromising their values.
