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Michael Sanger's The Untethered Soul

I read your succinct and highly informative synopsis of Sanget's book, and was intrigued by your advice that it would have been better written if he had focused on and developed two or three topics. What are they?

 

I should go back again to check it, but if I remember correctly, I wished for an added layer of pragmatic and "how to".

I loved "The Untethered Soul", but back then I was looking more for into on "how to meditate".
You know, I was wondering "so you just sit there and think of nothing.. And that's it? Can it be just that? And how often should I do it"?

Those types of of practical question.

And that book seemed a great book to read... But not as powerful when it came to actually incorporating meditation in a daily routine or in your effort to empower your mind.

 

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