Learned Optimism: Notes & Review

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Learned Optimism is a positive psychology book. Martin Seligman, the author, explains the difference between optimists and pessimists is in thought patterns, and he teaches how we can become more opt

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author avatar
Lucio Buffalmano

The author holds a master's degree from La Sapienza, department of communication and sociological research, and is a member of the American Psychology Association (APA).

He studies psychology, persuasion, social strategies, and anything related to people and power dynamics.

Lucio's approach combines science, critical analysis, and a continuous quest for first-hand experience. He loves all three aspects, and believes that to be effective at teaching social strategies, the three must go together.

You can learn everything Lucio has to teach with Power University

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