Lucio Buffalmano

Lucio Buffalmano is a social scientist and behavioral researcher specializing in interpersonal power dynamics and men’s empowerment.

He holds a master’s degree in communication and sociology and is a member of the American Psychological Association (APA).

His method is based on the Three Pillars Approach, cross-referencing the full empirical research literature with real-world expertise and critical analysis.

His life's work develops men's confidence and competence for lasting success with The Power Moves and the advanced training program Power University.

roman legionnaire starting to climb a wall as a symbol of memento mori

Immortal Mortal Mindset: Accepting Death As Psychological Edge

By Lucio Buffalmano / February 5, 2018

How to use death as the enabler of a beautiful, fulfilling life.

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antifragile ego concept seen from a classical warrior statue glowing from within

The Ultimate Personal Power Tool: The Antifragile Ego

By Lucio Buffalmano / February 3, 2018

Identity drives behavior.
This post will teach you how to select the best identities.

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brain developmnent

How To Develop a Growth Mindset: Here’s How I Did It

By Lucio Buffalmano / February 2, 2018

How to develop a growth mindset.

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book cover of 'f*ck him' by Brian Nox, A behavioral science audit of the book Fck Him. Analyzing sexual selection theory, investment gaps, and relationship power dynamics for strategic dating

F*ck Him! Summary: Nice Girls Always Finish Single (Book Review)

By Lucio Buffalmano / February 1, 2018

It’s not about getting down to it quickly as I thought.
It’s a condensed version of “Why Women Love Bitches” plus some more interesting insights.

F*ck Him! Summary: Nice Girls Always Finish Single (Book Review) Read More »

How to Handle Your Girlfriend’s Public Drama

By Lucio Buffalmano / January 30, 2018

A real story case study on how to handle women’s drama in social settings

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15 Early Signs She’s a Low-Value Woman

By Lucio Buffalmano / January 29, 2018

Low or high quality is a subjective, abstract concept.
This post makes it more objective and practical.

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